Table of nutritional elements of spirulina powder
What is spirulina
Spirulina (scientific name :Spirulina), belongs to cyanophyta, cyanophyta, vibratidae, Spirulina, is an ancient lower prokaryotic single-cell or multicellular aquatic plant, body length 200-500μm, width 5-10μm. Shaped like clockwork, spiral blue-green, so also known as blue-green algae. It is native to alkaline lakes in tropical regions of Mexico and Chad in central Africa and has long been eaten by local people.
Spirulina is suitable for high temperature alkaline environment. More than 35 species have been found, growing in both fresh and salt water, while only 2 species are used in production in the world, Spirulina blunt and Spirulina giant.
Spirulina is one of the large-scale industrial production of microalgae, is a rare algae organism with a life history of 3.5 billion years, and is also a natural food. Spirulina is the most nutritious and comprehensive organism in nature. It is rich in high-quality protein, gamma-linolenic acid fatty acids, carotenoids, vitamins, and a variety of trace elements such as iron, iodine, selenium, zinc and so on.
Spirulina benefits（what is spirulina good for）
Spirulina powder Rich in protein
As high as 60-70%, it is nutrient-rich than the general concept of food, and several times higher than soybeans, beef, eggs, etc.
Spirulina powder Rich beta carotene
15 times as much as carrots and 40 to 60 times as much as spinach.
Spirulina powder Rich vitamins
Contains vitamins B1, B2, B5, B6, B11, B12, C, E, B vitamins are a wide variety, and each has a special physiological function, lack of any one of them may lead to disease.
Spirulina powder Contains a variety of human body must trace elements
Rich in calcium, magnesium, sodium, potassium, phosphorus, iodine, selenium, iron, copper, zinc, etc., can enhance the body’s resistance and immunity, inhibit a variety of diseases.
Spirulina powder Contains chlorophyll A
It has its unique hematopoietic pure blood function.
Spirulina powder High in gamma-linolenic acid
Promote calcium absorption, improve immunity, prevent metabolic disorders and prevent aging.
Spirulina powder Rich in polysaccharides
Polysaccharide has the function of anti-radiation, and through enhancing the body’s immunity, indirectly inhibit the proliferation of cancer cells, increase the activity of SOD in plasma, reduce the production of lipid peroxide, and have the effect of anti-aging.
Benefits of spirulina Practical effects of spirulina
1, improve the body’s immunity. Spirulina is rich in plant protein, a variety of amino acids, trace elements, vitamins, minerals and bioactive substances, which can promote the hematopoietic function of bone marrow cells, enhance the proliferation of bone marrow cells, promote the biosynthesis of serum protein, and thus improve the immunity of the human body.
2. Get nutrition quickly. Spirulina contains three times more B12 than liver, which can regulate the whole nervous system of the human body, adapt to the fast pace of modern life, resist fatigue, maintain vigorous energy and improve work efficiency.
3. Improve malnutrition among children. Spirulina is rich in amino acids and vitamins that are lacking in general food, and it is an all-natural vitamin and trace element supplement source for primary school students, which can effectively prevent iron deficiency, zinc deficiency and calcium deficiency in children’s growth period.
4. High chlorophyll content of spirulina, rich in vegetable protein, plus B1, B2 pantothenic acid and zinc, can promote the production of natural insulin; Spirulina contains a high amount of potassium (1.59%), which can and pyruvate, prevent propionate poisoning, thereby preventing or alleviating the occurrence and development of diabetes.
5 Spirulina contains a lot of magnesium, which can help B6 absorption, and is rich in soluble cellulose, which can promote gastrointestinal peristalsis and treat hemorrhoids and habitual constipation.
6 The high protein, low fat and low sugar of spirulina can adjust the endocrine disorder of the human body to achieve and maintain a healthy body shape.
Long-term consumption of spirulina, your cardiovascular, liver, kidney, anemia, rheumatism and other chronic diseases as well as weight loss, beauty, skin care will play an unexpected therapeutic effect, without any side effects, its digestion and absorption rate of more than 86%, especially like breast milk, safe, natural, balanced nutrition.
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