The mysterious connection between lutein benefits and the eye reveals the importance of lutein to vision

what is 메리골드에서 추출한 루테인

Lutein and zeaxanthin is a naturally occurring carotenoid that has important effects on human health.

In the glasses community, many people may not know that lutein has a close and mysterious connection with glasses.

This article will give you a detailed explanation of the mysterious connection between lutein and glasses, so that you understand that this nutrient is crucial to your vision!

루테인 and macular area

Zeaxanthin and Lutein is an antioxidant that protects the eyes from damage caused by free radicals. Lutein is particularly abundant in the macular area, which helps slow the aging process of the eye.

Lutein and vision correction

If you wear glasses for a long time, lutein is essential for the health of your eyes. It helps to improve visual sensitivity and make you see more clearly. At the same time, Marigold Extract lutein powder can also help reduce eye strain, making you feel more comfortable when reading or using electronic products for long periods of time.

Lutein for eye disease prevention

루테인 비타민 also has the effect of preventing eye diseases, such as age-related macular degeneration and cataracts. These eye diseases are caused by oxidative stress reactions in the eye. By getting enough lutein, the risk of developing these eye diseases can be reduced.

Food sources of lutein

Foods rich in lutein include: spinach, oranges, squash, carrots, green peppers, etc. In order to protect eye health, it is recommended to eat more of these foods, while taking a moderate amount of lutein zeaxanthin supplements.

After learning about lutein’s mysterious connection to the eye, you will find that this nutrient is crucial to your vision. In order to protect eye health, it is recommended to regularly consume lutein-rich foods or supplement lutein supplements in moderation. Let’s care for our eyes and enjoy a clear world!

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