Lycopene – the gold of plants
Tomato is the most familiar vegetable on our dining table, and for Westerners, tomatoes are loved far more than in China, because in addition to being delicious, tomatoes also contain リコピン, which is Substances that are helpful to human health
Tomatoes contain vitamins and minerals that have a protective effect on cardiovascular disease and can reduce the risk of heart disease. Lycopene has unique antioxidant ability, which can scavenge free radicals, protect cells, protect DNA and genes from damage, and prevent the progression of cancer.
In addition to its preventive effect on prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers.
The vitamin C in tomatoes has the effects of producing fluid and quenching thirst, strengthening the stomach and digestion, cooling blood and calming the liver, clearing heat and detoxifying, and lowering blood pressure. It has a good auxiliary therapeutic effect on patients with hypertension and kidney disease.
Eating more tomatoes has anti-aging effects and keeps the skin white.
For patients who often experience gum bleeding or subcutaneous bleeding, eating tomatoes can help improve their symptoms.
The malic acid or citric acid contained in tomatoes helps gastric juice digest fat and protein.
Over the years, the scientific and medical circles have always paid much attention to lycopene. After a lot of research, it can be found that リコピン does have antioxidant effects and can effectively resist oxidation, delay aging, improve prostatitis, and improve sperm. quality. However, lycopene is not a universal product and cannot cure all diseases. Therefore, some merchants have exaggerated the efficacy of lycopene. So how do we choose qualified lycopene:
Lycopene is mainly found in the ripe fruits of tomatoes. It is one of the most active antioxidant substances found in nature and can powerfully scavenge free radicals in the body. In 2003, the American “Time” magazine ranked lycopene at the top of the “foods with the greatest contribution to human health”, and lycopene was therefore called “the gold of plants.”
Eating tomatoes directly does not mean absorbing リコピン
Although tomatoes contain the richest lycopene, eating tomatoes raw cannot achieve the ideal absorption effect. It can only absorb nutrients from the pulp and cannot fully obtain beneficial lycopene. Lycopene can only be heated and the tomato cells will collapse. It can be separated out only after it is decomposed, but the amount is very small. Therefore, experts suggest that you can eat some capsules containing lycopene. It optimizes the molecules of lycopene in tomatoes and uses science and technology to make enteric-coated capsules that are “easy to absorb and easy to take”. It increases the absorption of lycopene in the human body by 7 times. One tomato Lycopene capsules contain approximately the same amount of lycopene as 1 kilogram of tomatoes.
リコピン is insoluble in water
Lycopene is inherently a fat-soluble pigment and can be fused with other lipids, but it does not dissolve in water. When many manufacturers launch lycopene, they claim that it can be dissolved in water. Such manufacturers, Totally fooling consumers! It is recommended that you try not to choose these brands when purchasing, as they are likely to be fake and shoddy products.
Origin is key
The fundamental reason that determines the quality of lycopene is actually the place of production. Lycopene uses tomatoes or tomato skins as the main raw material. The quality of lycopene can be determined from the quality of tomatoes! During the production process of good lycopene, manufacturers often choose tomatoes grown on fertile soil, so that they can obtain better products.
Lycopene supplier: www.backvita.com
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