Spirulina brings greater surprises and gains to human health!
For thousands of years, people have been struggling to explore the mystery of “immortality”, full of infinite yearning for the good wishes of eternal youth and longevity. Of course, we all know that the myth of “immortality” is destined to be unattainable.
However, as living standards are improving day by day, if people adopt good living habits and health care measures, they can effectively delay aging, improve the quality of life, and achieve the effect of extending life. A large number of studies have shown that there are two different types of aging, one is physiological aging that occurs under normal circumstances; the other is pathological aging caused by disease.
When people reach middle age (after 30 years old), the functions of organs and tissues in the body begin to decline, and even pathological changes occur. Taking effective nutritional supplements can delay this aging process. Traditional Chinese medicine also put forward theories such as “Nutrition depends on food supplements” and “Medicine supplements are not as good as food supplements”.
Residents of Africa and the Americas have been eating spirulina for hundreds of years. In the 1970s, researchers commissioned by relevant United Nations organizations conducted safety observations for nearly ten years, which once again proved that spirulina is safe for public health and can be used for a long time. Take it! ! What is the anti-aging effect of spirulina that makes so many people fascinated and fascinated by it?
Scientific research has found that spirulina is rich in trace minerals and SOD components, which provide the basic defense capabilities of cells. In addition, it strengthens the detoxification effect of the liver, so that people who supplement spirulina can maintain healthy skin and complexion.
Spirulina contains precious DNA-RNA nutrients, which are important key substances that govern cell proliferation, regeneration, repair and metabolism. Therefore, it has a “revitalizing” effect on body functions. By supplementing spirulina, people can easily obtain DNA-RNA nutritional supplements, which can not only slow down the phenomenon of physiological aging, but also make the metabolism of cells full of vitality and vitality.
Anyone who knows spirulina knows that spirulina is extremely rich in vitamins, including A, B1, B2, B6, B12, E, PP, K, pantothenic acid, folic acid and other vitamins. Almost all vitamins can be found in spirulina found in. Among them, the content of β-carotene and vitamin E is particularly high.
The content of β-carotene is as high as 1700mg/kg, which is 10 times more than that of carrots, and the content of vitamin E is 190mg/kg. These two substances are extremely important in anti-aging. Beta-carotene and vitamin E work synergistically with γ-linolenic acid and superoxide dismutase in spirulina. On the one hand, they can effectively delay the aging process of cells through antioxidants that scavenge free radicals; on the other hand, By reducing gonad atrophy and lowering blood lipids, it prevents arteriosclerosis and delays the physiological aging process.
In the daily diet, there is too much meat and too little vegetables. In addition to paying attention to eating more vegetables, regular consumption of spirulina, a natural green alkaline food rich in K, Ca and other elements, is also an effective supplement.
Therefore, for middle-aged and elderly people who want to strengthen their bodies and prolong their lives, the green food spirulina is undoubtedly a very ideal and trustworthy health food. At the same time, I also believe that in the not-too-distant future, with the development of science and technology, Spirulina will bring greater surprises and gains in the exploration of human health and longevity!
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