Eat spirulina powder still need extra vitamin supplement
It is common for foods or health products to contain multiple vitamins, but health products such as natural spirulina that bring together many vitamin types and a balanced ratio are very rare.
Natural spirulina is A treasure trove of important vitamins
Vitamin, some people call it the vitality of human life.
The wonderful thing about natural spirulina is that it concentrates a variety of important vitamins that are most needed for human physiological activities. It contains both water-soluble vitamins, such as vitamin B1, vitamin B6, vitamin B12, pantothenic acid, biotin and folic acid, as well as fat-soluble vitamins A and E.
It contains both water-soluble vitamins, such as vitamin B1, vitamin B6, vitamin B12, pantothenic acid, biotin and folic acid, as well as fat-soluble vitamins A and E.
Rich content, high utilization rate
Therefore, a normal adult only needs to eat spirulina every day, and various vitamins can be easily obtained.
In addition, natural spirulina is by far the richest food containing natural vitamin B12 among all plant resources in the world. In each kilogram of spirulina dried algae, the average content reaches 5 mg, and the vitamin B12 of spirulina is absorbed by the body, and its efficiency is as high as 20%, which is greatly superior to the vitamin B12 of all other resources.
Natural spirulina contains various important vitamins, each of which has its own unique biological activity, and has a good promoting effect on human health and longevity.
Vitamin poisoning is not uncommon
No matter what kind of vitamin, long-term use will lead to vitamin accumulation in the body, and even lead to poisoning. In particular, single vitamins, such as pure vitamin A, vitamin C, vitamin E, etc., this category leads to higher health risks. Because this type of vitamin is high in content and targeted, it is equivalent to concentrated products, so it is very easy to lead to the accumulation of vitamins in the body and cause poisoning.
The body’s need for vitamins is small and balanced
The human body’s demand for vitamins is not as large as imagined, but a small amount, balanced, too little and too much will cause physical discomfort. The supplement of vitamins should be appropriate, consistent, and the types should be rich and diverse to meet the needs of the human body.
Natural spirulina is a good choice for vitamin supplements
Natural spirulina is different from a single vitamin product on the market, it contains not only a variety of vitamins, but also a balanced match, in line with human needs, trace and diversified collocation is very suitable for modern people to supplement vitamins.
