Curcumin, nature’s golden treasure

What is turmeric?

Turmeric is a perennial herb of the turmeric family curcuma. It is mainly distributed in Asia and is cultivated in India, China, Bangladesh, Indonesia and so on. In China, turmeric is mainly distributed in Sichuan, Guangdong, Guangxi, Fujian, Hunan and Taiwan.

What does curcumin have to do with turmeric?

Curcumin is a yellow compound extracted from the roots of the turmeric plant. It has anti-oxidation, anti-cancer, anti-inflammation and other biological activities, and is widely used in food, cosmetics and medicine

Can curcumin be used as a health food?

Curcumin has a variety of physiological activities, which are often beneficial to human health. In 2002, the state issued a total of 114 homologous substances that can be used in health food, of which the 45th is turmeric. In 2014, the state released a total of 14 new items, both food and Chinese medicinal materials, of which the 13th is turmeric. This provides a basis for the application of curcumin as a health food.

The roots of turmeric have been used as medicine in China for more than 1300 years, which was first recorded in the New Cultivation of Materia Medica compiled by Su Jing in 659 AD, and then recorded in ancient medical works such as the Map of Materia Medica and the Actual Map of Plant Names. Turmeric in India and other countries in addition to being used to make the most common curry and other condiments, is also often used as a botanical medicine, known as “solid gold” reputation.

What are the advantages of curcumin?

Curcumin antioxidant

Curcumin has powerful antioxidant properties that neutralize free radicals, reduce cell damage, and reduce the risk of chronic disease.

Curcumin anti-inflammatory

Curcumin is widely used to reduce inflammation by inhibiting the production of inflammatory mediators, reducing inflammatory cell infiltration, and relieving inflammation-related pain and discomfort.

Curcumin antitumor

Domestic and foreign studies have shown that curcumin has anti-tumor properties (such as lung cancer, thyroid cancer, breast cancer, stomach cancer, liver cancer, etc.), can inhibit the growth and spread of cancer cells, and promote cancer cell apoptosis.

Curcumin immunoenhancement

Curcumin can improve immune function, help to strengthen the body’s resistance, improve the body’s defense against disease and infection.

Curcumin joint protection

Curcumin is widely used to relieve arthritis and other joint problems. It has anti-inflammatory and analgesic effects that can reduce joint pain and improve joint flexibility.

Curcumin heart health

Curcumin contributes to cardiovascular health. It reduces the risk of heart attack and stroke by lowering cholesterol levels and reducing the risk of platelet aggregation and blood clots forming.

Curcumin promote digestion

Curcumin can stimulate bile production, help digest fat and protein, and relieve stomach upset and digestive problems.

Curcumin improve ED

Studies have shown that curcumin and its derivatives can improve ED patients, even better than tadalafil.

To sum up, curcumin has been used in China since ancient times, and modern research confirms that it has many potential health effects, but before using curcumin as a health product, it is best to consult a doctor’s advice to ensure a safe and appropriate dosage.

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