How to eat spirulina
Speaking of bulk organic spirulina, many people know. Can ask what spirulina is, but few people say clearly. This is called high visibility, low awareness. This article tries to use the shortest space to explain the most relevant issues with spirulina.
What is Spirulina
In short, if you consider zhou spirulina powder as food, it is the best food for human beings; If the spirulina as health care products, it is the best health care products.
As early as 3.5 billion years ago, spirulina wheatgrass chlorella powder began to sprout, multiply and survive on the earth, but it was not discovered by biological scientists until the early 1960s. Since the 1970s, many biotechnology developers have competed to develop and produce microalgae biological resources with full price and high protein nutrition. ag1 spirulina Green powder with spirulina biotechnology was included in the science and technology plan of the Ministry of Agriculture and the national “Seventh Five-Year” science and technology plan. Today, spirulina og chlorella has been recognized as one of the most excellent new food resources in the world.
The relationship between spirulina and health
The nutrient composition and proportion of spirulina manna powder and organika chlorella are the most suitable of all edible biological resources for humans. The most suitable, of course, is the most conducive to health, the most conducive to the treatment and rehabilitation of disease. It is not only too much to say that spirulina is the “king of 100 medicines”, but also well-deserved.
To understand the above statement, we must understand the principles of disease generation and recovery. The reason for the generation of diseases is very simple: to maintain the health of the human body requires a series of conditions, when some conditions are destroyed and beyond the range of the human body, it will inevitably produce corresponding problems, the specific manifestation of these problems is disease. In other words, the occurrence of disease is either an excess of some substances, or an insufficient amount of some substances, or too much toxins, resulting in the dysfunction of some organs or systems. In general terms: nutritional imbalance and toxin accumulation. Therefore, the correct way to get rid of diseases can only be: balance nutrition and eliminate toxins.
Spirulina mix is the best balanced nutrition, and the balance of nutrition, the body’s own function will become strong, detoxification ability will be enhanced.
Spirulina eating methods
1, suitable for the crowd. Since it is “human’s exquisite original ecological food”, it is suitable for everyone. Especially pregnant women, children, the elderly, sub-healthy people, patients with chronic diseases, etc., should eat more.
2. Dosage. Since it is food, you can eat as much as you like. Decades ago, people didn’t know about spirulina, so they didn’t eat it much (only a few tribes unintentionally ate it all the time). However, because the human body “full” feeling from the stomach to the brain there is a time difference (said to be 30 minutes), and the current spirulina is basically compressed tablets (when eating should drink more water), the expansion rate is relatively high, so do not eat too much at a time, so as not to eat full. Recommended dosage: Take 8-12 grams three times a day (between 30 and 50 tablets if 0.25 grams per tablet). If you consider economic conditions, people who have never eaten can appropriately reduce the amount after eating for more than three months or six months.
3. Eating time. If it is a tablet, it is best to take it between an hour and half an hour before meals. In this way, when a part of the meal is dissolved, and there is a certain amount of food in the stomach, you can eat less food appropriately, which can avoid the body burden caused by excessive eating. If it is algae powder bio spirulina bio chlorella, take it with warm water (do not use too hot water, it will destroy the vitamin), and drink it before meals.
4. Collocation problems. Spirulina is not contraindicated with any food or health care products, and can be matched according to personal preference.spirulina 500g SUPPLIR:buy organic spirulina powder link as below:
Andy
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